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Life skills are behaviours used appropriately and responsibly in the management of personal, social and professional affairs. There may be no definitive list of life skills but enumerates many psychosocial and interpersonal skills generally considered important. Life skills may be explained as all the non-academic foundational skills human beings learn and use to thrive individually and live optimally in community with others.

Ummeed counsellors work with schools and colleges across the country to develop these skills as these are required to help the students to build the coping methods, to overcome major hurdles, as well as to effectively manage their day to day living. Life skills session by UMMEED in the last 10 years are varied, ranging from health and hygiene at onset of puberty, to responsibility training, coping with bullying to handling a failure, study skills as reading and memory to building attention and positive attitude as winning traits.

Life skill training workshops aim at comprehensive synthesis of many successful strategies, that students master over a period of time and use them to cope with daily life situations.
These sessions are designed to offer students high energy activities that teach, entertain, and prepare students for the rest of their lives.
These hands on skills training is about learning to learn. Each element of these workshops contributes to the overall adjustment of the child with himself, with his peers, with his parents and with the environment at large leading to his success.

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Lifeskills Workshop at Sarda Vidya Mandir, Raipur for Class 7 and 8 on 14th and 15th July, 2014

We had the honor of Ms. Salony Priya Madam Founder Director - UMMEED, Counseling Psychologist, Educational Consultant and HR Trainer. The sessions were very interactive and Salony Madam empowered the children to learn these skills. Children understood the importance of – self-awareness, empathy, critical thinking, decision making, problem solving, effective communication, coping with stress, coping with emotions.

They understood the mechanisms behind the term ASK-A-Attitude, S-Skills, K-Knowledge. Children enthusiastically participated in the activity and enjoyed doing it. The session was full of learning and sharing which motivated the students and improved their capacity to learn and enhance their confidence. - Ms. Anu Biswal, In-charge Life-Skills
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